Here are some of my favourite recipes to kick-start a healthier lifestyle with deliciously quick and simple recipes.
Vegan
Very Easy Three Bean Mexican Chilli
Beans are a great low-fat source of protein, fibre, vitamins and minerals and best of all count towards your 5 a day!
55 minutes
4 Servings
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Lean Crispy Turkey and Nectarine Salsa Lettuce Boats
This fresh summer dish containing nectarines is a great way to shake up a traditional salad and also adds a healthy dose of vitamin C.
25 minutes
2 Servings
DF / Vegan
Mediterranean Vegetable Tray Bake
This recipe is packed full of fibre and is great in supporting our gut microbiome.
50 minutes
4 Servings
DF / Vegan
Baked Sea salt and Chilli Kale Chips
Kale is a great source of vitamin C, vitamin K and calcium which may help support a healthy immune system.
20 minutes
2 servings
DF / Vegan
The Ultimate Breakfast Berry Smoothie
Brighten your morning up with this red berry smoothie packed full of vitamins and fibre.
5 minutes
1 Serving
GF / DF / Vegan
The Perfect Green Smoothie
Green smoothies are a great source of B vitamins (folate, vitamin B6 and niacin) which are found in dark green leafy veg. B vitamins help to release energy from food and promote a healthy nervous system.