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Recipes 
for your health.

Here are some of my favourite recipes to kick-start a healthier lifestyle with deliciously quick and simple recipes. 

Very Easy Three Bean Mexican Chilli

Vegan

Very Easy Three Bean Mexican Chilli

Beans are a great low-fat source of protein, fibre, vitamins and minerals and best of all count towards your 5 a day!

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55 minutes

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4 Servings

Lean Crispy Turkey and Nectarine Salsa Lettuce Boats

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Lean Crispy Turkey and Nectarine Salsa Lettuce Boats

This fresh summer dish containing nectarines is a great way to shake up a traditional salad and also adds a healthy dose of vitamin C.

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25 minutes

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2 Servings

Mediterranean Vegetable Tray Bake

DF / Vegan

Mediterranean Vegetable Tray Bake

This recipe is packed full of fibre and is great in supporting our gut microbiome.

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50 minutes

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4 Servings

Baked Sea salt and Chilli Kale Chips

DF / Vegan

Baked Sea salt and Chilli Kale Chips

Kale is a great source of vitamin C, vitamin K and calcium which may help support a healthy immune system.

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20 minutes

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2 servings

The Ultimate Breakfast Berry Smoothie

DF / Vegan

The Ultimate Breakfast Berry Smoothie

Brighten your morning up with this red berry smoothie packed full of vitamins and fibre.

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5 minutes

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1 Serving

The Perfect Green Smoothie

GF / DF / Vegan

The Perfect Green Smoothie

Green smoothies are a great source of B vitamins (folate, vitamin B6 and niacin) which are found in dark green leafy veg. B vitamins help to release energy from food and promote a healthy nervous system.

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5 minutes

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1 Serving

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