top of page
Committed to helping you lead
a happier and
healthier life.


GP & Media Doctor

As featured on




I am an NHS doctor with 10 years clinical experience and I'm passionate about sharing my knowledge and expertise with you.
I started off by applying principles of exercise, good nutrition, sleep and stress management in my own life which was later called lifestyle medicine. Since then I have been empowered to provide an evidence-based approach for patients to improve their health alongside conventional medicine.

Anchor 1
From BBC News to Austria's Next Top Model, I have had the pleasure of working with some amazing brands and people that
support my journey to help others.









Sign up to my newsletter
Stay up to date with all the latest health advice,
workouts and recipes designed with your health in mind.
bottom of page